Items filtered by date: September 2025

Tuesday, 30 September 2025 00:00

Living With Metatarsalgia

Metatarsalgia is more than simple soreness in the ball of the foot. Many people describe it as the sensation of constantly walking on a stone, and it can turn everyday activities into a challenge. This pain often develops beneath the metatarsal bones that support the toes. It may arise from wearing shoes that lack support, frequent high impact exercise, or changes in foot structure. Over time, the discomfort can spread, making standing or walking increasingly difficult. Supportive footwear and rest can provide some relief, while targeted stretching helps improve balance in the foot muscles. However, if left unaddressed, the condition may progress and limit mobility. Paying attention to early symptoms can make a difference in recovery. If you notice ongoing pain in the ball of your foot, it is suggested that you seek care from a podiatrist for an accurate diagnosis and personalized treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 23 September 2025 00:00

What Is Lipedema?

Lipedema is a chronic condition characterized by abnormal fat accumulation, primarily in the ankles, legs, hips, and sometimes arms. It often affects women and can lead to disproportionate swelling or a column-like appearance in the lower body. Symptoms include tenderness, pain, bruising easily, and a feeling of heaviness in the affected areas. The condition can be mistaken for obesity, but it is not caused by poor diet or lack of exercise. The exact cause of lipedema is unclear, although hormonal changes, genetics, and inflammation are believed to play roles. It typically develops or worsens during periods of hormonal fluctuations, such as puberty, pregnancy, or menopause. Treatment options for lipedema include compression therapy, lymphatic drainage, and liposuction in more severe cases. A podiatrist can help manage the discomfort by recommending custom compression garments to improve mobility and providing care for any related foot or leg issues. If you have lipedema, it is suggested that you promptly schedule an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet
Tuesday, 16 September 2025 00:00

What Causes an Ingrown Toenail?

Ingrown toenails develop when the corner or edge of a toenail grows into the skin beside it, most often affecting the big toe. Several factors can contribute to the formation of ingrown toenails. Trimming toenails too short or curving them at the edges can direct the nail into the skin. Naturally curved or thickened nails may also increase the risk. Shoes that are too tight or narrow can compress the toes and force the nail edges downward. Repeated toe injuries, such as stubbing or dropping a heavy object on it, also may trigger the problem.  Additionally, sweaty feet and prolonged athletic activities, especially sports that involve kicking or pressure on the toes, can make ingrown toenails more likely. When left untreated, pain, swelling, and infection can occur. A podiatrist can evaluate the severity of the ingrown toenail and provide treatment, which may include nail correction or surgery, if necessary. If you are experiencing pain around your toenails, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Tuesday, 09 September 2025 00:00

Essential Care for Diabetic Feet

Caring for diabetic feet is vital to prevent complications and maintain mobility. Pressure redistribution through supportive footwear and custom inserts helps reduce strain on sensitive areas. If a foot ulcer develops, proper cleaning and dressing are important steps, and antibiotics may be prescribed to prevent infection. Making regular podiatry appointments ensures early detection and treatment of issues before they become severe. A podiatrist can guide you in selecting the right shoes, provide wound care, and monitor circulation and nerve health to protect your feet long-term. If you are living with diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Care
Tuesday, 02 September 2025 00:00

Managing a Plantar Fascia Rupture

A plantar fascia rupture is a painful injury that occurs when the strong band of tissue supporting the arch of the foot tears. A plantar fascia rupture may occur during athletic or forceful activities. People commonly describe a sudden, sharp tearing sensation in the sole, followed by swelling and bruising in the arch. Walking becomes very difficult, and a noticeable limp often develops. Those with flat feet, tight calf muscles, or a history of plantar fasciitis are at higher risk for rupture. An MRI scan may help to confirm whether the tear is partial or complete, since standard X-rays will appear normal. While surgery is rarely needed, proper management is essential to reduce pain and restore mobility. A podiatrist can provide evaluation, ensure an accurate diagnosis, and guide a safe return to activity. If you have injured the plantar fascia, it is suggested that you schedule an immediate appointment with a podiatrist for an exam and appropriate treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Robert Dunne, DPM  from Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Connect With Us

scroll to top