Cuboid syndrome is a foot condition that affects the cuboid bone, which is located on the outer side of the midfoot. This small bone plays an important role in maintaining foot stability and supporting normal walking mechanics. Cuboid syndrome occurs when the bone becomes partially displaced or misaligned, often due to excessive strain or sudden injury. This disruption can interfere with normal joint movement and lead to discomfort in the lateral midfoot. The condition is often seen in athletes and individuals who engage in repetitive weight-bearing activities.

The symptoms of cuboid syndrome typically include pain along the outer midfoot, especially during walking or standing. Patients may also notice swelling, tenderness, and a feeling of weakness in the foot. In some cases, the pain may worsen with push-off movements or side-to-side motion. Difficulty walking is a common concern, as the discomfort can limit mobility and affect balance. These symptoms can resemble other foot injuries, which makes accurate identification important for proper care.

Several causes and risk factors contribute to the development of cuboid syndrome. A common cause is an ankle sprain that places stress on the surrounding structures, leading to cuboid misalignment. Repetitive strain from running, jumping, or prolonged standing can also increase the risk. Wearing poor footwear that lacks proper support may contribute to uneven pressure on the foot. Individuals with high arches or abnormal foot mechanics may be more prone to this condition due to altered weight distribution.

Managing cuboid syndrome involves addressing both the symptoms and the underlying cause. Rest, wearing supportive footwear, and targeted therapies can help reduce pain and improve foot function. Early recognition and appropriate care are essential to prevent ongoing discomfort and mobility issues. Taking steps to protect the midfoot can support long-term foot health. If you have pain in this area of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat cuboid syndrome.  

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle injuries in basketball are among the most common sports-related conditions, due to the fast-paced and high-impact nature of the game. These injuries occur when the ligaments, tendons, or bones in the ankle are stressed beyond their normal range. Quick direction changes, jumping, and sudden stops all place significant pressure on the ankle joint. Understanding the definition and causes of ankle injuries can help players take steps to reduce their risk and stay active on the court.

Symptoms of ankle injuries may include pain, swelling, bruising, and a limited range of motion. In some cases, players may feel instability or difficulty bearing weight on the affected foot. Risk factors include improper landing techniques, wearing unsupportive shoes, and weak ankle muscles. Landing awkwardly after a jump is a leading cause, as it can force the ankle into an unnatural position. Shoes that lack proper cushioning and stability can also increase the likelihood of injury by failing to support the foot during movement.

There are several types of ankle injuries that basketball players may experience. Sprains are the most common and occur when ligaments are stretched or torn. Strains involve injury to muscles or tendons, while fractures are more severe and involve a break in the bone. Each type of injury varies in severity, but all require proper attention to prevent long-term complications. Strength training, balance exercises, and wearing well-fitted athletic shoes can help reduce the risk of these injuries.

Preventing ankle injuries involves a combination of proper technique, conditioning, and awareness. Players should focus on controlled landings, maintain strong lower-leg muscles, and choose shoes designed for court sports. Taking time to warm up before playing can also prepare the joints for activity. If you have developed a foot or ankle injury while playing basketball, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of inflammatory arthritis that develops when uric acid builds up in the blood and forms sharp crystals in the joints. This condition often affects the big toe, a problem known as podagra, because this joint is more vulnerable to crystal formation. The big toe is located far from the heart, which can result in slightly lower temperatures that encourage crystal deposits. In addition, the joints in the big toe have repeated stress from walking and standing, which can make it more prone to inflammation and pain.

Symptoms of gout usually appear suddenly and may include intense pain, swelling, and redness. Warmth and tenderness also occur. The affected joint may feel stiff and extremely sensitive to touch, even from light pressure such as bed sheets. These flare-ups can last for several days and may return if uric acid levels remain elevated. Risk factors include a diet high in purine rich foods, obesity, and dehydration. Alcohol use, certain medications, and family history are other factors. They can increase uric acid production or reduce its elimination from the body.

Gout develops when excess uric acid forms crystals that settle in the joint, leading to inflammation. The big toe is often the first site affected because of its frequent movement, which can trigger irritation. Eating the right foods plays an important role in managing gout and lowering uric acid levels. A balanced diet that limits red meat, processed foods, and sugary drinks helps. Hydration, fruits, vegetables, and whole grains also can help reduce flare ups and support joint health.

Managing gout involves controlling uric acid levels and reducing inflammation to prevent future attacks. Lifestyle changes such as maintaining a healthy weight, staying hydrated, and following a gout-friendly diet can make a meaningful difference. If you have symptoms of gout, it is suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal skin infection that affects the feet, especially between the toes. Fungi thrive in warm and damp places, making locker rooms, public showers, and sweaty shoes ideal environments. The infection spreads through direct contact or contaminated surfaces. It can also develop after wearing shoes for long periods without allowing the feet to stay dry. Early evaluation helps prevent the infection from spreading to other areas of the foot or toenails.

Symptoms include itching, peeling, and flaky skin. Some people develop blisters, soreness, or an unpleasant odor. Others notice dry, scaly skin that spreads across the sole or around the edges of the foot. Scratching the affected skin can increase irritation and allow the infection to spread more easily. A careful examination helps confirm the diagnosis and identify whether the infection has reached the toenails.

Podiatrists evaluate the affected skin, toenails, and foot structure to determine the best treatment. They can recommend prescription antifungal medication when necessary and monitor healing to make sure the infection is improving. They also check for skin damage and signs that the infection has spread beyond the original area. Prompt treatment helps reduce discomfort, protect healthy skin, and lower the risk of repeated infections. Healthy feet support comfort while walking and everyday activities. Professional care also helps identify conditions that can look similar to athlete’s foot, including eczema or psoriasis, so patients receive the correct diagnosis. Regular follow-up visits allow the podiatrist to monitor progress, answer questions, and help protect the skin from future problems. This ongoing attention supports healthier feet and reduces the chance of recurring infections affecting daily comfort and mobility. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.