Why Your Feet Hurt and What You Can Do About It

Foot pain is a common problem that can affect people of all ages. It may feel like aching, sharp discomfort, burning, or stiffness, and it can make standing or walking difficult. Because the feet carry your body weight every day, even small issues can turn into bigger problems over time. There are several common causes of foot pain. Overuse from long periods of standing, walking, or exercise can strain muscles and joints. Wearing tight or unsupportive shoes can lead to problems like bunions or heel pain. Injuries such as sprains or small fractures may also be responsible. In some cases, conditions like arthritis or nerve irritation can cause ongoing discomfort. Paying attention to your footwear, activity level, and early symptoms can help prevent worsening pain. If your foot discomfort does not improve, it is suggested that you seek care from a podiatrist to find the cause and get the right treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Dunne, DPM from Lake Washington Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Understanding Foot Corns and How to Manage Them

Foot corns are small, thickened areas of skin that develop due to repeated pressure or friction, often forming on toes or the soles of the feet. Unlike plantar warts, corns are not caused by a virus but by mechanical stress from wearing tight shoes, high heels, or abnormal foot structure. They may feel hard or tender and can become painful when pressure is applied. Management focuses on reducing the source of irritation by wearing properly fitting, cushioned footwear and using protective pads to relieve pressure points. Regularly moisturizing the skin can help improve comfort. In some cases, over-the-counter treatments containing salicylic acid may be used carefully. If you have persistent or painful corns, it is suggested that you seek an evaluation by a podiatrist who can safely remove them and address underlying causes to prevent recurrence.

If you have any concerns regarding your feet and ankles, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Corns

How Achilles Injuries Differ Between Younger Children and Teens

Injuries to the Achilles tendon can happen at different ages, but the cause often depends on how a child or teen is moving. In younger children, this tendon is more often harmed during a sudden accident, such as a fall or direct hit. In teens, the pattern shifts. The injury is more likely to occur during powerful movement, such as pushing off to jump or sprint, when the muscle force places high stress on the tendon. Care is based on the type and severity of the damage, and many cases require a structured plan that may include a procedure followed by adherence to proper healing and targeted exercises. Recovery takes time, especially for those eager to return to sports and activity. A gradual and guided approach helps restore strength and function while lowering the chance of repeat problems. If your child or teen has pain or weakness in the back of their ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

When Nerve Pain Develops Between the Toes

Morton’s neuroma is a condition that involves thickening of tissue surrounding a nerve, most often between the third and fourth toes. This can lead to burning pain, tingling, or the feeling that something is stuck under the ball of the foot. Symptoms may worsen with walking, standing, or wearing tight or narrow shoes that place pressure on the forefoot. Over time, the irritation can become more persistent if the source of pressure is not addressed. Care typically begins with reducing stress on the area through footwear changes, padding, or custom orthotics to improve weight distribution. Anti-inflammatory measures or targeted treatments may also help calm the irritated nerve. In cases where symptoms do not improve, additional procedures may be considered to relieve pressure or address the affected tissue. If you have ongoing forefoot pain or unusual sensations, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Robert Dunne, DPM of Lake Washington Foot and Ankle Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Melbourne and Palm Bay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

Connect With Us

scroll to top